Chocolate Chip Hazelnut Cookies (Paleo and Low Carb)
Hazelnuts have been gaining popularity over the last few years, but it’s one nut that I honestly never really used much. I guess I was always a little intimidated by hazelnuts. When I was in Europe...
View Article5 Ingredient Grain Free Desserts
I’m happy to announce my new eCookbook, 5 Ingredient Grain Free Desserts! If you’re anything like me you may be a reformed dessert-oholic and even though you’ve changed your diet you still like the...
View ArticleIntroducing Marjorie!
I am interrupting your regularly scheduled programming of delicious low carb recipes in order to introduce you to Marjorie. Marjorie is a dog with a very important story, one that helped change the...
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Dining Out and Obesity: Related?
The U.S. trend of increasing overweight and obesity started about 1970. I wonder if eating away from home is related to the trend. I found a USDA report with pertinent data from 1977 to 1995. It also...
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